Father's Day + The Sandwich Generation

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Hello friend,

It’s Father’s Day and part of today’s newsletter is relevant to my dad. I suspect it might resonate in your household as well. My father no longer drives. Luckily, he can walk to the neighbourhood grocery store to pick up everything he needs, with his new “wheels.”

We are excited to be giving away a VOOMcart, just like the one my dad has been using. Head over to Instagram for a chance to win! This piece of equipment has been a lifesaver for him. It’s great for any urban dweller who wants to walk to the market and bring home a haul!

If you find yourself in the Sandwich Generation, this issue of the newsletter has a unique program for people with dementia in a pastoral setting; some self-care items for you, the caregiver; and a nutritious treat, courtesy of my father.

Thank you to Cycling Frog for sponsoring this week’s newsletter. I’m grateful for the support. Now find a quiet corner to read about this week’s finds and the women entrepreneurs behind them. Last but not least, happy Father’s Day to all dads out there and the people who make it special for them.

Enjoy!

 Voom! Voom! When Erin Binnie, the founder of VOOMcart invited me to try her collapsible shopping cart, I wasn’t sure I would use it. The big box arrived, I assembled it in minutes, and I was immediately impressed. The two detachable shopping bins pop into place, with plenty of room for groceries. And then, an aha moment. This would be perfect for my dad. He’s been loving it ever since.

If your mornings start like this, there’s a good chance your days will be calm, cool and collected. This brand of adaptagen tinctures was created to be part of your daily ritual, even when on the go.

You treat your face to skin care that reduces inflammation and balances your microbiome. Imagine what a similar approach could do for your scalp.

The people you see milling about this farm in Milton, Ontario, aren’t farmers. They aren’t on a farm tour. They are people with dementia, there to plant fruit and veggies and engage in other outdoor activities. This is not your average program for loved ones with cognitive impairment. It’s exceptional.

For as long as I can remember, my father has been making homemade granola. He eats it daily with berries and milk. It is nutritious and delicious with just the right amount of sweetness and crunch. His recipe is courtesy of Alicia Silverstone’s mom.

The time has come! The Summer Discovery Box is ready to ship. For those of you who ordered, you can expect to take delivery before July 3rd. I hope you will let me know how you like it!

Watch this space for five quick things to make your life a little richer.

To wallpaper, or not to wallpaper? If you’ve asked yourself this question, you need to see this newly renovated house, which is a study in pattern and print.

Popsicles anyone? Make these elevated healthy hydrators for the hot, hot days of summer.

Strawberry season is here! If you are the pick-your-own type, check out this list of strawberry farms not too far from Toronto.

Don’t toss that egg carton! Use it for charcuterie on the go instead!

If you’ve never tried a brunch barbecue, this sumptuous menu will have you planning your next gourmet get- together in the backyard.

Free gummies for better weather

The sun is here and we're back outside!

Longer days, lighter hangs, and THC gummies that fit the vibe. Grab a free pack of gummies from Cycling Frog! Just cover $4.99 shipping. Fruity, perfectly dosed, and made for campfires, park days, and whatever summer turns into.

Get your free 10-pack

Must be 21+ and only valid on 10ct bags of gummies

NOT VALID IN OH, CA, CO, AL, LA AND NJ.

Last week was all about summer vibes with sunny, happy woman-owned brands like Londre Bodywear, Ripe Juicery, Graydon Skincare, Cool to Connect and photographer Michelle Quance. Get the Summer vibes issue here.

The Fall Discovery Box will be available for sale in the coming weeks. The pieces are coming together, and I can’t wait to share it with you. It’s just so good!